130 | Prioritizing Yourself and Your Time with Coach and Co-Pilot Founder, Aviva Brill

Michelle and Lauren sat down with life coach Aviva Brill, Founder of Co-Pilot, to discuss time management, prioritizing yourself, and how to create space for your dreams and wants all while trying to get the essential things done. Along with how to not burn out this holiday season. 

This was an incredible conversation. Tune in and prepare to be inspired. 

Hot Topics: Owning your time, waking up early, and moderation. 

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Facebook: CoPilot

Instagram: @copilot.wellnes

Copilot For Wellness

@thesisterproj

Anchor: Support Our Small Business

Sponsored by; 

Vintage Charm

Chateau Foods

Marlo and Olive