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In this episode, Michelle sips on her Master Cleanse concoction of water, lemon, cayenne pepper, and maple syrup while Lauren shares some research debunking any benefits said to come from doing the 8 day fast. Will Michelle continue the cleanse? Only time will tell. 

Hot Topics: Yellowjackets, Hugh Hefner, and simple google searches

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Resource Links:

Showtime: Yellowjackets

A & E: Secrets of Playboy

Maintenance Phase

Healthline: The Master Cleanse Diet (Lemon Detox Diet)

The Sister Project

@thesisterproj

Anchor.com: Support Our Small Business


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