New episodes drop every Thursday

Join Lauren and Michelle as they dive into the chaos of morning routines, election anxiety, and the joys of family culinary traditions—because who doesn’t need some comfort food before casting a vote? They tackle everything from deep breathing and psilocybin to the ups and downs of perimenopause (spoiler: it’s a wild ride). With a sprinkle of humor, they explore resilience, grief, and the importance of embracing life’s rollercoaster.

Plus, get the scoop on their upcoming speaking events—because why not share these gems with the world? Tune in for a blend of wisdom and laughs!

Hot Topics: Amor Fati, Sunday Morning on CBS, and Stevie Nicks

This podcast was sponsored by; Elick Homes & Remodeling, Theresa Sullivan of Peterson Luxury Travel, and Curaleaf Dispensary

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