New episodes drop every Thursday

The sisters are covering it all. Texas. The Sybaris. Health benefits of polar plunges and saunas. The stress cycle. The Pocket App. Toxic Individualism. AIRE ancient baths, and so so much more.

Hot Topics: Ted Cruz, the Peloton App, and Daisy Jones and the Six

Resources:

AMAZON: Daisy Jones & The Six

YOUTUBE: Hedo Rick

THE DAILY: The Blackout In Texas

THE APEIRON: Texas Proves We Live In A Culture Of Toxic Individualism

WOMEN'S HEALTH MAGAZINE: How To Destress

MEDIUM: The History Of Saunas

FINLEO: Top 11 Wellness Benefit of Sauna

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