New episodes drop every Thursday

Michelle and Lauren are sharing ways to approach a situation that involves harassment and racism. There are some definite do's and don'ts to help you manage a situation both mindfully and safely, those and more of which will be shared in this episode.

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Stay cozy, be safe.

Resource Links:

AFSC: How To Intervene If Someone Is Being Harassed

INAR: Witnessing Racism: What To Do As A Bystander

Business Insider: Over 2.2 million students enrolled in this free Yale class on how to be happier — here's what it's actually like to take

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