New episodes drop every Thursday

Slow Down.

Care Less.

Do Nothing.

Join Midwestern sisters, Lauren Massarella and Michelle Anderson, for Cozy Conversations with The Sister Project®. Each episode will inspire you to seek out life’s simple joys, find balance in everyday wellness, and lean into the cozy seasons of life. Think of it as your weekly reminder to slow down, embrace the little things, and not take life too seriously.

You’ll no doubt learn a little and laugh a lot.

Escape the chaos, embrace the cozy .

New episodes released every Thursday and streamable everywhere.

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Cozy Conversations with The Sister Project

331 | Cozy Up for a Celebration of Female Friendships
  • by Lauren Massarella and Michelle Anderson

331 | Cozy Up for a Celebration of Female Friendships

Forget the roses and heart-shaped chocolates—this one’s for the gals! Lauren and Michelle are celebrating Galentine’s Day, diving into why female friendships are the real love stories worth celebrating. They chat about the pop culture origins of this unofficial holiday...

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330 | The Sister Project's Guide to The Year of The Snake
  • by Lauren Massarella and Michelle Anderson

330 | The Sister Project's Guide to The Year of The Snake

Lauren and Michelle embrace big transformation energy as they dive into the Lunar New Year and the mystical Year of the Wood Snake. They explore what this year means for intuition, strategy, and shedding what no longer serves us—plus how...

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329 | From Caregiving to Chapters: How Books Can Help Your Health
  • by Lauren Massarella and Michelle Anderson

329 | From Caregiving to Chapters: How Books Can Help Your Health

In this heartfelt and sometimes hilarious episode, Lauren and Michelle explore the challenges and rewards of caregiving, offering practical tips and emotional insights for those navigating this journey. They also explore how self-care is essential for caregivers, sharing personal anecdotes...

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328 | Surviving the Inauguration Hangover
  • by Lauren Massarella and Michelle Anderson

328 | Surviving the Inauguration Hangover

Michelle and Lauren dive into the “inauguration hangover”—that strange, lingering feeling after the political shift. It’s not just about the events themselves but how they’ve impacted their sistership. Miscommunication crept in, turning what should’ve been simple conversations into mini squabbles....

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327 | Scrolling, Struggling, and Finding Balance: A Sisterly Chat on Tech and Well-Being
  • by Lauren Massarella and Michelle Anderson

327 | Scrolling, Struggling, and Finding Balance: A Sisterly Chat on Tech and Well-Being

In this candid chat, Lauren and Michelle tackle the universal struggle of feeling drained by phone addiction and health challenges—because, let's face it, sometimes our phones are the real reason we’re exhausted. They dive into the importance of finding balance in a...

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326 | 47 Feeling 11: Age Is Just A Number - The Power of Perspective
  • by Lauren Massarella and Michelle Anderson

326 | 47 Feeling 11: Age Is Just A Number - The Power of Perspective

In this episode, Lauren and Michelle dive into the art of aging, embracing self-acceptance, and letting go of societal expectations. Through humorous anecdotes about family gatherings, birthday mishaps, and childhood memories, they explore how aging isn’t just about the years...

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325 | Slow Down, Care Less, Do Nothing
  • by Lauren Massarella and Michelle Anderson

325 | Slow Down, Care Less, Do Nothing

In this episode, Lauren and Michelle tackle the art of slowing down, caring less, and—wait for it—doing nothing. They dive into the pressure of “doing it all” and how embracing stillness and rest can actually be the best thing for...

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324 | Dishing Up Christmas and The Feast of Seven Fishes
  • by Lauren Massarella and Michelle Anderson

324 | Dishing Up Christmas and The Feast of Seven Fishes

In this festive episode, Michelle and Lauren dive into their favorite holiday traditions, from Christmas trees to cozy drinks and the joy of family gatherings. They chat about their beloved Feast of Seven Fishes, filled with oysters, crab salad, and...

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323 | Beyond the Wrapping Paper: A Mindful Approach to Holiday Giving
  • by Lauren Massarella and Michelle Anderson

323 | Beyond the Wrapping Paper: A Mindful Approach to Holiday Giving

In this episode, Michelle and Lauren explore the holiday season with a twist—focusing on mindful gift-giving, personal well-being, and the joy (and chaos) of celebrating during the most wonderful time of the year. From eco-friendly gift-wrapping ideas to philosophical musings...

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322 | The Joy of Aging and the Spirit of the Season
  • by Lauren Massarella and Michelle Anderson

322 | The Joy of Aging and the Spirit of the Season

In this lively conversation, Lauren and Michelle dive into the joys and challenges of holiday celebrations, from the pressures of hosting to finding meaningful ways to connect. They share tips for smart holiday shopping and explore the growing trend of...

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321 | Sipping Through The Season - Holiday Grief & Benefits of Winter Cozy Sips
  • by Lauren Massarella and Michelle Anderson

321 | Sipping Through The Season - Holiday Grief & Benefits of Winter Cozy Sips

In this episode, Lauren and Michelle discuss holiday music, navigating grief, and the importance of self-care during the festive season. They share personal stories on family traditions, the healing power of cozy drinks like ginger tea and cacao, and how...

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320 | The Secret Seasonal Combo You Need: Gratitude & Pomegranates
  • by Lauren Massarella and Michelle Anderson

320 | The Secret Seasonal Combo You Need: Gratitude & Pomegranates

In this episode, Michelle and Lauren dive into the health benefits of gratitude and pomegranates—yes, the little fruit that packs a punch! They discuss how practicing gratitude can seriously boost your mood (and maybe even your relationships, too), while pomegranates...

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Podcast reviews

Read all our reviews

These ladies feel like my friends! I feel calmer, smarter, and happier every time I listen.

— Kim

Buckle up and enjoy the ride because these two sisters will fill your cup with an endless amount of joy!

— Kathleen

This podcast speaks to my soul. I look forward to Thursdays, it's like must-see TV in the 90's. Every topic is perfection!

— Aiden

This podcast is thought-provoking, hysterical, real, and always cozy.

— Danielle

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