When someone you love is diagnosed with dementia, life as you know it shifts. In this heartfelt Dear Sister Project letter, Lauren shares her personal experience caring for her mom and offers gentle, practical advice for navigating the journey ahead. From creating comforting routines and playing music to remembering your own self-care, this piece is a reminder that caring for a loved one is one of the greatest acts of love—and that it’s okay to find moments of joy along the way.

When my plans for a picture-perfect birth shifted, I was reminded that sometimes the most beautiful moments come from change. Luna’s arrival brought not only new life but new lessons in love, patience, and acceptance.

The holidays have a way of stirring up every emotion—joy, nostalgia, even a touch of sadness. In this reflective piece, Lauren shares her favorite traditions, the lessons she’s learned from A Christmas Carol, and how she keeps her mom’s spirit alive each year. It’s a cozy reminder to slow down, savor the season, and be gentle with yourself.

Some seasons of life are heavier than others — and that’s okay. When I’m stretched too thin and running on fumes, I turn to the words and wisdom of others to help me find my footing again. Here’s what’s been keeping me grounded lately.

This fall, we’re rebelling—cozy style. Instead of chasing busy, we’re slowing down, doing less, and caring only about what

Friendship isn’t just fun—it’s medicine for the soul. Research shows that spending time with friends strengthens your health, boosts resilience, and adds joy to everyday life. From cozy hangouts and cooking classes to city adventures and quick getaways, here are meaningful (and fun!) ways to nurture your friendships while taking care of your well-being.